Your trainer, nutritionist, and coach — adjusting your plan based on your progress, every week.
Stop paying for four separate apps. MetaBody does it all.
Fully personalized training plans built around your goals, equipment, experience, and the weak points identified from your body scan.
Daily macros calculated to the gram. Meals planned around your diet, preferences, and transformation pace, with full shopping lists and meal-prep guides.
Every week Coach M reviews your check-in, adjusts your program, and tells you exactly what to focus on, like having a coach in your pocket you can message anytime.
Point your camera at any food and get estimated calories, macros, and key micronutrients (vitamins, minerals, and fiber) in one scan.
A body scan estimates body fat %, lean mass, fitness age, and nine body measurements from your photos. Track your transformation with side-by-side progress comparisons over time.
Record any exercise and get form feedback: a form grade, specific corrections, and personalized coaching cues for your next set.
Every exercise includes an animated demonstration, step-by-step instructions, and target-muscle info so you always train with confident form.
Log every set, weight, and rep. Smart tracking watches your progression and bumps your target weights when you’re ready. No guesswork.
Visualize your transformation with detailed charts: body-composition trends, strength progress, and your full weekly check-in history.
Compete on weekly volume and streak leaderboards, and share your transformation.
On Ozempic, Wegovy, Mounjaro, Zepbound, or any weight-loss medication? Your program automatically optimizes for muscle preservation with higher protein targets and resistance-focused training.
Your maintenance calories recalibrate from your real weekly weigh-ins and logged intake — so your targets track your actual metabolism over time, not just a formula estimate.
No upsells. No hidden fees.
Your trainer, nutritionist, and coach. In one app.
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